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本学海洋・野外スポーツ実習における 参加学生の活動量と給与栄養量について ~食育・健康教育の重要性~
https://oiu.repo.nii.ac.jp/records/1074
https://oiu.repo.nii.ac.jp/records/1074c9602c9a-6357-4554-9637-d271b7dfc16e
名前 / ファイル | ライセンス | アクション |
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33-3-089 (710.1 kB)
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Item type | 紀要論文 / Departmental Bulletin Paper(1) | |||||
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公開日 | 2020-04-02 | |||||
タイトル | ||||||
タイトル | 本学海洋・野外スポーツ実習における 参加学生の活動量と給与栄養量について ~食育・健康教育の重要性~ | |||||
タイトル | ||||||
言語 | en | |||||
タイトル | Activity and Nutrition of University Students in Marine and Outdoor Sports Training ―Importance of food education and health education ― | |||||
言語 | ||||||
言語 | jpn | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | 野外活動 | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | 活動量 | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | 給与栄養量 | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | 食育・健康教育 | |||||
資源タイプ | ||||||
資源タイプ識別子 | http://purl.org/coar/resource_type/c_6501 | |||||
資源タイプ | departmental bulletin paper | |||||
著者 |
西岡, ゆかり
× 西岡, ゆかり× 横山, 誠× 新村, 由恵× 舩越, 達也× 高見, 彰 |
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抄録 | ||||||
内容記述タイプ | Abstract | |||||
内容記述 | In order to implement outdoor activities safely, it is necessary to consider the management of the physical condition of the participants as well as the program content and safety management, and the balance of the three elements of exercise, nutrition and rest is important. As a result of examining the validity of the amount of meals paid for the amount of activity in the marine/outdoor sports training practiced by the department of this university, the volume of the meals was commensurate with the amount of activity as long as male students did not replace the staple food. It was suggested that energy cannot be taken away. As for changing the staple food, the amount is about 400-600g of rice, so the need for supplementary foods was shown to students with excessively light meals. The amount of vitamins B1, B2, B6, C, calcium, and vegetables was also found to be insufficient. These deficiencies in micronutrients are important in terms of physical condition management, and it is suggested that guidance and/or education is necessary to allow practicum participants to understand the role of these nutrients and not leave food due to likes and dislikes. Since it takes time to change eating behavior, it was found desirable to provide participants with information on food intake from the time when the training schedule was decided. |
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書誌情報 |
国際研究論叢 : 大阪国際大学紀要 en : OIU Journal of International Studies 巻 33, 号 3, p. 89-96, 発行日 2020-03-31 |
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出版者 | ||||||
出版者 | 大阪国際大学・大阪国際大学短期大学部 | |||||
ISSN | ||||||
収録物識別子タイプ | ISSN | |||||
収録物識別子 | 0915-3586 | |||||
ページ属性 | ||||||
値 | P | |||||
記事種別(日) | ||||||
値 | 論文 | |||||
記事種別(英) | ||||||
言語 | en | |||||
値 | Article | |||||
雑誌書誌ID | ||||||
値 | AN10110523 | |||||
表示順 | ||||||
値 | 7 |